Feeding adolescents to create a good relationship with food and their body
Empowering adolescents with optimal nutrition and food freedom
HOW I CAN HELP
Empower your adolescent with optimal nutrition that supports a positive relationship with food. Gain clarity with accurate and personalized nutrition education. Manage eating difficulties including picky eating, restrictive eating, or dieting ideation, monitor and support proper growth and development, and promote a positive body image
Disordered eating and eating disorders can start young. The earlier they’re identified and addressed, the better are the odds of full recovery. As an important part of the ED recovery team, I reduce fear around food, model appropriate eating, provide a safe place to discuss food and body fears & concerns, and teach “normal” eating that’s free of shame, anxiety, and compensatory actions.