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Bracha Kopstick

I’ve been eating all my life. I know, it’s shocking, but trust me on this!

That’s not what qualifies me to help you with your eating habits, however. I am a registered dietitian certified with the College of Dietitians of Ontario and Dietitians of Canada. To get that, I’ve received my BASc in Nutrition & Food from Ryerson University, and completed a year of training in hospitals and clinics.

I take the “diet” out of dietitian, and want you to take it out of your life as well!
My favourite foods include jelly beans and cookies, so I know how important it is for all foods to be included in a healthy lifestyle. As a Craving Change™ facilitator and a HAES (Health At Every Size) proponent, I want to help you make peace with yourself, your body and your food choices, so you can live your healthiest life possible.