About Bracha

I’ve been eating all my life. I know, it’s shocking, but trust me on this! That’s not what qualifies me to help you with your eating habits. I’m a registered dietitian certified with the College of Dietitians of Ontario. To get that, I’ve received my BASc in Nutrition & Food from Ryerson University, and completed a year of training in hospitals and clinics.

I take the “diet” out of dietitian and want you to take it out of your life! My favourite foods include jelly beans and cookies, so I know how important it is for all foods to be included in a healthy lifestyle! As a HAES ®   (Health At Every Size) proponent  I want to help you make peace with yourself, your body, and your food choices, so you can live your healthiest life possible.