3 Ingredient Peanut Butter Dip

3 Ingredient Peanut Butter Dip

  Dips are a fun way to help your kids eat & enjoy fruits and vegetables. It doesn’t get much easier than this 3 ingredient dip that doesn’t need any tools but a spoon. So get stirring and dipping!  Dips make everything taste better. It’s...
Build your best snack: Fun+Filling+Fiber

Build your best snack: Fun+Filling+Fiber

Who doesn’t love snacks? (That’s a rhetorical question) I post about snacks a lot because they’re a big part of kids’ diets, and probably take up a lot of your mind space, not to mention cupboard and fridge space! Snacks can be a great time to introduce new food,...
2-Bite Sweet Potato

2-Bite Sweet Potato

Sweet potato bites make a filling snack while presenting like an elegant appetizer. They’re quick and easy to make- no baking skills required! I love sweet potatoes. And I’m a huge fan of canned beans. So it really was only a matter of time before I put...
3 Ingredient Crackers- Vegan & GF

3 Ingredient Crackers- Vegan & GF

Cracker time will never be the same! Using chickpea flour makes these gluten free and higher in protein than your typical cracker. And with only 3 ingredients, you can be eating these quicker than it takes to get to the grocery. Crackers are an easy snack (paired with...