by BrachaKopstick | Jun 16, 2020 | breakfast, snack
Blueberry baked oatmeal is super simple to make, can use fresh or frozen berries, and is a filling & satisfying food for anytime. You may not thing of oatmeal as a kid friendly food, but when it’s looking like cake and combined with some favorite...
by BrachaKopstick | Jun 18, 2019 | Children, snack
Dips are a fun way to help your kids eat & enjoy fruits and vegetables. It doesn’t get much easier than this 3 ingredient dip that doesn’t need any tools but a spoon. So get stirring and dipping! Dips make everything taste better. It’s...
by BrachaKopstick | May 28, 2019 | Children, snack
Who doesn’t love snacks? (That’s a rhetorical question) I post about snacks a lot because they’re a big part of kids’ diets, and probably take up a lot of your mind space, not to mention cupboard and fridge space! Snacks can be a great time to introduce new food,...
by BrachaKopstick | Apr 2, 2019 | breakfast, Children, dessert, healthy eating, snack
Fully loaded oatmeal cookies are a fun, filling, and nourishing cookie experience. With a mixture of nuts, seeds, and dry fruit, and no added sugar or salt, the Voyageur Ultra mix from NaturSource is a fantastic way to upgrade a basic oatmeal cookie. It creates...
by BrachaKopstick | Dec 21, 2018 | Children, healthy eating, sides, snack
Sweet potato bites make a filling snack while presenting like an elegant appetizer. They’re quick and easy to make- no baking skills required! I love sweet potatoes. And I’m a huge fan of canned beans. So it really was only a matter of time before I put...
by BrachaKopstick | Nov 26, 2018 | Children, dessert, snack
Chocolate ginger spiced cookies are all the flavours of a cozy treat rolled into bite sized eats. Ginger and cinnamon have such a fall and winter vibe to them, even though you can (and should) obviously eat them whenever you want. When making food for kids,...
