Individual Counselling- Virtual
Eating is complex! Especially when there are many people and food preferences involved. In the first session, the dietitian will take a detailed assessment of your current eating behaviours and food beliefs. From there, the dietitian will give you personalized and practical recommendations that you can quickly implement.
Because you are your body’s best expert, sessions are collaborative, and you set and create goals. The dietitian guides and supports you to reach them through follow up sessions.