Roasted chickpeas are an easy to make and nourishing snack that you can personalize with your favorite spice. It’s an effortless recipe that’s great to keep on-hand for a quick energy boost.
Chickpeas make a satisfying snack with their protein and fibre content, and using canned chix means you can always have them on hand and ready to make this easy yet impressive snack.
I used to make these with just freshly ground black pepper, but changed it up recently with Trader Joe’s Chile Lime blend and it was perfection! Spice blends are great because all the work of combining and perfecting ratios has been done. That being said, you can always add more or less flavoring or use your favorite spice mix.
Important note**To keep these from getting soggy, make sure they’re fully cooled before storing in either glass or a paper bag.
An easy-to-make snack perfect for all occassions
- 1 can chickpeas 540 ml
- 1 tbsp Trader Joe's chile lime spice mix
Preheat oven to 400 F
Open can and drain off all liquid
Mix spice well to ensure all chickpeas are coated
Pour onto baking tray and bake for 50 minutes, tossing halfway to roast all sides
Make sure chickpeas are completely cooled before storing in glass or a paper bag to prevent them from getting soggy