by BrachaKopstick | Apr 2, 2019 | Breakfast, Child & Adolescent Health, Dessert, Nourished Eating, Snacks
Fully loaded oatmeal cookies are a fun, filling, and nourishing cookie experience. Adding in a mixture of nuts, seeds, and dry fruit is a fantastic way to upgrade a basic oatmeal cookie. I used the Voyageur mix from NaturSource, but you can use any combination you...
by BrachaKopstick | Nov 26, 2018 | Child & Adolescent Health, Dessert, Snacks
Chocolate ginger spiced cookies are all the flavours of a cozy treat rolled into bite sized eats. Ginger and cinnamon have such a fall and winter vibe to them, even though you can (and should) obviously eat them whenever you want. When making food for kids,...
by BrachaKopstick | Nov 8, 2017 | Breakfast, Child & Adolescent Health, Dessert, Nourished Eating, Snacks
These apple cinnamon muffin tops are perfect for fall! Apple and cinnamon is one of my favorite autumn flavor combinations. Its a time when there are loads of different in-season apples, and there’s nothing better than combining that with cinnamon! In my...
by BrachaKopstick | Oct 3, 2017 | Dessert
Home made bars using fresh figs is the adult cookie upgrade you need to make. They are absolutely gorgeous and taste stupendous. Figs, to me, are a special occasion fruit. Traditionally eaten on Rosh Hashana, it’s a fruit I look forward to each year. (Figs are...
by BrachaKopstick | Jun 9, 2017 | Dessert, Snacks
Disclaimer: I received free packages of tiger nuts and flour from Tiger Nuts USA. Ever heard of Tiger nuts? You’re not alone! Tiger Nuts USA tags them as ‘a seriously healthy nutritious snack you may not have heard of’. What are they? Grown in Spain,...
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