Crispy Seedy Crackers

Crispy Seedy Crackers

These crackers are so easy to make and taste so good, you’ll want to keep making them until your ingredients are all used up. Crackers as part of a healthy childhood Parents will often bemoan having to buy crackers as a less nutritious snack for their tweens and...
Cozy Potato Parsnip Soup

Cozy Potato Parsnip Soup

Potato parsnip soup is a wonderful combination of tastes and textures that come together for a cozy ending for a winter day. Parsnips are a really great vegetable; like all vegetables they’re high in fiber and vitamins & minerals, and these are also sweet...
Summer Grain Salad

Summer Grain Salad

Whole grains and a combination of fresh and roasted vegetables make a satisfying and nourishing side dish perfect for summer meals. Summer calls for easy to make meals that are quick to enjoy. And this summer grain salad fits the bill! Why make this grain salad? This...
Baked Chicken Patties

Baked Chicken Patties

¬† These baked chicken patties make quick meal prep and are a great alternative to red meat. And they’re gluten free and FODMAP friendly! Chicken patties¬†are fun to eat; they’re like cookies! But I’m not a fan of standing over a stove and individually...