Are you at a loss for school lunch ideas for your teens and tweens? Lunch is an important time for kids and teens to refuel, connect with their peers, and take a break. It’s often been a while since they last ate and will have to sustain them for another long burst of...
Spinach & tomato fettucini is the summer side you need to bring to your next picnic or pot-luck! The perfect balance of veggie and pasta, it adds colour and flavour to any spread. I like pasta; it’s quick to make, stores for really long in the pantry, can be...
Lunch is one of your most important meals of the day (breakfast and supper being the others 😉). Packing a lunch is one of the best things you can do for sticking to your eating and budgetary goals, but it can be tricky coming up with lunch ideas day after day....
About Me
Hi, I'm Bracha! I'm a registered dietitian helping families just like yours. I want to help you make eating, and feeding your family an enjoyable experience. This is your place for quick and simple recipes with minimal ingredients and instructions easy enough for kids to make. You'll also find tips and tricks for raising and nurturing adventurous eaters. I'm so glad you're here :)
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