Co-parenting in separate homes raises many concerns around child & teen nutrition. I often see one parent committed to raising kids & teens diet free, while their co-parent is entrenched in diet culture or has other food-related concerns. While I see this also...
Nutrition messaging is everywhere, and readily available for kids & teens to pick up. Becoming aware of these and finding alternatives can help kids & teens develop a good relationship with food. When I talk with tweens and teens, they’ll often tell me a piece...
About Me
Hi, I'm Bracha! I'm a registered dietitian helping families just like yours. I want to help you make eating, and feeding your family an enjoyable experience. This is your place for quick and simple recipes with minimal ingredients and instructions easy enough for kids to make. You'll also find tips and tricks for raising and nurturing adventurous eaters. I'm so glad you're here :)
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