by BrachaKopstick | Jul 22, 2025 | Body Image, Bracha's Bites
My 15 year old is in a bigger body, and she wants to wear revealing clothing that I think is inappropriate for her. Her friends wear shorts, tank tops, cropped shirts, bikinis to the beach etc. but they’re all so much smaller than her, so it’s okay! How...
by BrachaKopstick | May 2, 2022 | Body Image
Clothes shopping can be challenging on body image. This is especially true for adolescents going through body changes while at the same time needing to fit in with peers and following fashion trends. When adolescents don’t fit into mainstream clothing stores,...
by BrachaKopstick | Sep 26, 2019 | Body Image, Child & Adolescent Health
Puberty can be a scary time for both adolescents and their parents! With so much changing, it’s important to know what’s normal and what can be expected. In my practice working with kids aged 8-15, the biggest concern parents have is adolescent weight gain: How much...
by BrachaKopstick | Jul 10, 2019 | Body Image, Child & Adolescent Health
We hear a lot about body image (especially around summer time). These 4 tips can help your child develop a positive relationship with their body. Body image is the way a person thinks and feels about their own body. It develops from the things we see and hear,...
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